250+ Gym Puns to Pump Up Your Workout

Why did the gym-goer bring a ladder to the workout? Because they heard it was time to step up their game!

And just like this pun, our article is packed with hilarious gym puns that will have you flexing your funny bone harder than your biceps.

This isn’t just about the gains but the grins we can find in every rep, set, and sweat session.

From weightlifting wisecracks to cardio comedy, we’ve compiled a list of gym puns so funny, they should come with a ‘high intensity’ warning.

So, grab your water bottle and towel, as we take you on a pun-filled workout journey that will leave your abs sore from laughter, not just crunches.

Table of Contents

Gym Puns

I’m really pumped about this workout!
Don’t sweat it, you’ve got this!
I’m feeling absolutely ripped about my progress.
This gym session is going to be a real muscle-building experience.
I’m barbell-y getting started with my routine.
Weight, let me finish this set first.
I’m having a blast working on my core values.
This workout is really growing on me.
I’m totally flexing my schedule for the gym.
Let’s make this workout count, rep by rep.
I’m really squatting down to business today.
My gym motivation is at an all-time high.
I’m pressing forward with my fitness goals.
This exercise routine is really working out for me.
I’m lifting my spirits one rep at a time.
My workout playlist is absolutely pumping.
I’m really toning up my game this year.
This gym session is going to be absolutely crushing.
I’m feeling the burn in the best possible way.
My fitness journey is really taking shape.
I’m really pulling my weight in this workout.
This training session is spot on.
I’m absolutely crushing my personal records.
My gym routine is really paying off.
I’m feeling strong and confident in my abilities.

Funny Gym Puns

I told my trainer I wanted to work on my abs, now I’m laughing so hard they hurt!
My gym buddy asked if I could spot him, so I pointed him out to everyone.
I’m not lazy, I’m just on energy-saving mode between sets.
My relationship with the gym is like a bad romance – lots of pain, but I keep coming back.
I don’t always go to the gym, but when I do, I make sure everyone knows about it.
My gym membership is like a magazine subscription – I pay for it but rarely use it.
I’m not out of shape, I’m just in a different shape than everyone else.
My workout clothes are designer – they’re designed to make me look like I exercise.
I have a love-hate relationship with burpees – I love to hate them.
My gym bag is like Mary Poppins’ bag – it has everything except motivation.
I’m not procrastinating, I’m just letting my muscles rest longer than usual.
My personal trainer says I have potential – potential to quit at any moment.
I don’t skip leg day, I just postpone it indefinitely.
My gym selfies are more frequent than my actual workouts.
I’m not avoiding the gym, I’m just giving other people a chance to use the equipment.
My workout routine is like a unicorn – everyone talks about it, but nobody’s actually seen it.
I’m not weak, I’m just strength-challenged.
My gym shoes have more miles on them walking to the fridge than on the treadmill.
I don’t need a personal trainer, I need a personal motivator… and maybe a personal lifter.
My gym goals are like my diet – they start tomorrow.
I’m not out of breath, I’m just practicing my breathing exercises.
My workout intensity is directly proportional to how many people are watching.
I don’t grunt at the gym, I’m just practicing my opera vocals.

Gym Puns One Liners

I’m barbell-y hanging in there.
Weight for me, I’m coming!
I’m really pressing my luck with this workout.
This gym session is absolutely crushing it.
I’m having a blast working on my core beliefs.
Let’s get this workout rolling.
I’m really flexing my creative muscles today.
This routine is really working out perfectly.
I’m pumped up and ready to go.
My gym game is absolutely on point.
I’m really squatting down to business.
This workout is really growing on me.
I’m lifting my spirits one rep at a time.
My fitness journey is really taking shape.
I’m absolutely crushing my personal bests.
This gym session is spot on target.
I’m really pulling my weight around here.
My workout motivation is through the roof.
I’m feeling the burn in all the right places.
This training session is absolutely perfect.
I’m really toning up my performance.
My gym routine is paying off big time.
I’m feeling strong and absolutely confident.
This workout is really pumping me up.
I’m absolutely ripped about my progress.

Valentine’s Day Gym Puns

You make my heart rate increase more than cardio.
I’m absolutely smitten with your squat form.
You’re the weight of my dreams.
My love for you is stronger than my deadlift.
You make my heart pump harder than any workout.
I’m falling for you harder than a dropped barbell.
You’re my perfect workout partner for life.
My feelings for you are absolutely ripped.
You make my knees weak, but my heart strong.
I’m absolutely crushing on you.
You’re the gain to my pain.
My love for you is absolutely unconditional.
You make my heart skip a beat between sets.
I’m absolutely flexing my romantic muscles for you.
You’re my favorite kind of exercise.
My love for you is absolutely pumped up.
You make my heart do cardio without moving.
I’m absolutely pressing my luck asking you out.
You’re the perfect spot for my heart.
My feelings for you are absolutely toned.
You make my heart lift weights of joy.
I’m absolutely pulling for our relationship.
You’re my favorite kind of workout motivation.
My love for you is absolutely crushing.
You make my heart do burpees of happiness.

Halloween Gym Puns

I’m absolutely dying to hit the gym tonight.
This workout is going to be absolutely killer.
I’m having a monster of a training session.
My gym routine is absolutely spook-tacular.
I’m feeling absolutely ghoulish about my gains.
This workout is going to be absolutely frightening.
I’m absolutely batty about my fitness routine.
My gym game is absolutely supernatural.
I’m having a hauntingly good workout.
This training session is absolutely spine-chilling.
I’m absolutely witching my way through this routine.
My workout is going to be absolutely boo-tiful.
I’m feeling absolutely zombie-like after this session.
This gym routine is absolutely creepy good.
I’m absolutely vamping up my exercise game.
My workout is going to be absolutely phantom-astic.
I’m having a ghostly good time at the gym.
This training session is absolutely wickedly good.
I’m absolutely skeletal after this intense workout.
My gym routine is absolutely monster-ous.
I’m feeling absolutely pumpkin-spiced about my gains.
This workout is going to be absolutely terrifyingly good.
I’m absolutely goblin up these fitness gains.

Christmas Gym Puns

I’m absolutely jingling all the weights.
This workout is going to be absolutely merry.
I’m having a holly jolly good gym session.
My fitness routine is absolutely Christmas-tastic.
I’m feeling absolutely festive about my gains.
This training session is going to be absolutely wonderful.
I’m absolutely decking the gym with my presence.
My workout is going to be absolutely sleigh-ing.
I’m having a snow much fun at the gym.
This gym routine is absolutely present-able.
I’m absolutely wrapping up my workout goals.
My fitness journey is absolutely gift-ed.
I’m feeling absolutely mistletoe-tally motivated.
This workout is going to be absolutely tree-mendous.
I’m absolutely caroling through my exercise routine.
My gym session is absolutely star-studded.
I’m having a absolutely winter-ful workout.
This training routine is absolutely snow joke.
I’m absolutely rein-deer-ing my fitness goals.
My workout is going to be absolutely elf-ective.
I’m feeling absolutely Santa-stic about my progress.
This gym session is absolutely ornament-al.
I’m absolutely north pole-ing my way through this workout.

Thanksgiving Gym Puns

I’m absolutely stuffed with motivation.
This workout is going to be absolutely gravy.
I’m having a turkey of a time at the gym.
My fitness routine is absolutely thankful.
I’m feeling absolutely grateful for these gains.
This training session is going to be absolutely feast-astic.
I’m absolutely cranberry-ing through my workout.
My gym routine is absolutely cornucopia-full.
I’m having a absolutely harvest-ing good session.
This workout is going to be absolutely pilgrim-age.
I’m absolutely pumpkin-spicing up my routine.
My fitness journey is absolutely autumn-atic.
I’m feeling absolutely thankful for this opportunity.
This gym session is absolutely fall-tastic.
I’m absolutely mashing through my workout goals.
My training routine is absolutely turkey-tastic.
I’m having a absolutely wishbone-derful session.
This workout is going to be absolutely pie-fect.
I’m absolutely stuffing my schedule with gym time.
My fitness goals are absolutely harvest-ready.
I’m feeling absolutely blessed about my progress.
This gym routine is absolutely drumstick-ing.
I’m absolutely carving out time for fitness.

Harry Potter Gym Puns

I’m absolutely spell-bound by this workout.
This gym session is going to be absolutely magical.
I’m having a wizard of a time exercising.
My fitness routine is absolutely enchanting.
I’m feeling absolutely potion-ally strong.
This training session is going to be absolutely fantastic.
I’m absolutely brewing up some serious gains.
My gym routine is absolutely charm-ing.
I’m having a absolutely wand-erful workout.
This exercise session is going to be absolutely mystical.
I’m absolutely casting spells on my fitness goals.
My workout is absolutely hogwarts-quality.
I’m feeling absolutely quidditch-ready.
This gym routine is absolutely phoenix-rising.
I’m absolutely patronus-ing through my workout.
My fitness journey is absolutely house-proud.
I’m having a absolutely sorting-hat good session.
This training is going to be absolutely butter-beer strong.
I’m absolutely apparating to my fitness goals.
My workout routine is absolutely marauder-level.
I’m feeling absolutely nimbus-flying high.
This gym session is absolutely golden-snitch perfect.
I’m absolutely expecto-patronum-ing my way through this.

Dog Gym Puns

I’m absolutely paws-ing between sets.
This workout is going to be absolutely ruff.
I’m having a paw-some time at the gym.
My fitness routine is absolutely tail-wagging good.
I’m feeling absolutely fetch about my gains.
This training session is going to be absolutely barking good.
I’m absolutely howling through my workout.
My gym routine is absolutely pup-erfect.
I’m having a absolutely doggone good session.
This workout is going to be absolutely wag-nificent.
I’m absolutely digging my exercise routine.
My fitness journey is absolutely lab-orious.
I’m feeling absolutely retriever-ready.
This gym session is absolutely shepherd-strong.
I’m absolutely beagle-ing through my workout.
My training routine is absolutely collie-flower good.
I’m having a absolutely terrier-fic session.
This workout is going to be absolutely bull-doggedly good.
I’m absolutely pointer-ing toward my goals.
My fitness goals are absolutely spot-on.
I’m feeling absolutely hound-dog happy.
This gym routine is absolutely spaniel-tacular.
I’m absolutely poodle-ing through my workout.

Holiday Gym Puns

I’m absolutely celebration-ready for this workout.
This gym session is going to be absolutely festive.
I’m having a holiday-tastic time exercising.
My fitness routine is absolutely party-perfect.
I’m feeling absolutely seasonal about my gains.
This training session is going to be absolutely jolly.
I’m absolutely vacation-ing at the gym.
My workout routine is absolutely holiday-inspired.
I’m having a absolutely celebration-worthy session.
This exercise routine is going to be absolutely festive-fantastic.
I’m absolutely partying through my workout.
My fitness journey is absolutely holiday-special.
I’m feeling absolutely seasonal-strength.
This gym session is absolutely celebration-central.
I’m absolutely holidaying my way through this routine.
My training is going to be absolutely party-pumped.
I’m having a absolutely festive-fun session.
This workout is going to be absolutely holiday-hearted.
I’m absolutely celebrating my fitness goals.
My gym routine is absolutely season-ally perfect.
I’m feeling absolutely holiday-happy.
This training session is absolutely party-time.
I’m absolutely vacation-mode motivated.

Fall Gym Puns

I’m absolutely falling for this workout.
This gym session is going to be absolutely autumn-atic.
I’m having a leaf-believable time exercising.
My fitness routine is absolutely fall-tastic.
I’m feeling absolutely seasonal about my gains.
This training session is going to be absolutely harvest-ready.
I’m absolutely pumpkin-spicing up my routine.
My workout is absolutely apple-solutely perfect.
I’m having a absolutely autumn-al good session.
This exercise routine is going to be absolutely fall-forward.
I’m absolutely cider-ing through my workout.
My fitness journey is absolutely orange-inally good.
I’m feeling absolutely sweater-weather strong.
This gym session is absolutely maple-syrup sweet.
I’m absolutely acorn-ing my way through this routine.
My training is going to be absolutely gourd-geous.
I’m having a absolutely cinnamon-spiced session.
This workout is going to be absolutely crisp-ly good.
I’m absolutely raking in the fitness gains.
My gym routine is absolutely corn-maze challenging.
I’m feeling absolutely turkey-trot ready.
This training session is absolutely hayride-fun.
I’m absolutely apple-picking my way through this.

Spring Gym Puns

I’m absolutely spring-ing into action.
This workout is going to be absolutely bloom-ing good.
I’m having a flower-power time at the gym.
My fitness routine is absolutely spring-tastic.
I’m feeling absolutely seasonal about my gains.
This training session is going to be absolutely fresh.
I’m absolutely blossoming through my workout.
My gym routine is absolutely rain-bow perfect.
I’m having a absolutely spring-cleaning good session.
This exercise routine is going to be absolutely growth-oriented.
I’m absolutely pollinating my way through this workout.
My fitness journey is absolutely garden-variety good.
I’m feeling absolutely tulip-totally motivated.
This gym session is absolutely daffodil-ightful.
I’m absolutely sprouting through my routine.
My training is going to be absolutely sunshine-y.
I’m having a absolutely robin-red-breast session.
This workout is going to be absolutely nest-building strong.
I’m absolutely butterfly-ing through my exercises.
My gym routine is absolutely bee-utiful.
I’m feeling absolutely daisy-chain connected.
This training session is absolutely grass-roots good.
I’m absolutely flower-bed ready.

Rock Gym Puns

I’m absolutely rock-ing this workout.
This gym session is going to be absolutely solid.
I’m having a boulder-dash good time exercising.
My fitness routine is absolutely rock-steady.
I’m feeling absolutely stone-cold about my gains.
This training session is going to be absolutely granite-great.
I’m absolutely crushing my workout goals.
My gym routine is absolutely marble-ous.
I’m having a absolutely sedimentary good session.
This exercise routine is going to be absolutely metamorphic.
I’m absolutely igneous about my fitness journey.
My workout is absolutely mineral-perfect.
I’m feeling absolutely quarry-qualified.
This gym session is absolutely limestone-strong.
I’m absolutely slate-ing my way through this routine.
My training is going to be absolutely sandstone-solid.
I’m having a absolutely volcanic session.
This workout is going to be absolutely bedrock-basic.
I’m absolutely pebble-ing through my exercises.
My fitness goals are absolutely rock-hard.
I’m feeling absolutely cliff-hanging excited.
This gym routine is absolutely mountain-moving.
I’m absolutely avalanche-ready.

Star Wars Gym Puns

I’m absolutely force-ing my way through this workout.
This gym session is going to be absolutely jedi-level.
I’m having a galaxy-far-away good time exercising.
My fitness routine is absolutely rebel-lious.
I’m feeling absolutely empire-strikes-back strong.
This training session is going to be absolutely sith-sational.
I’m absolutely light-saber-ing through my routine.
My gym workout is absolutely death-star destroying.
I’m having a absolutely wookie-wonderful session.
This exercise routine is going to be absolutely padawan-perfect.
I’m absolutely han-solo-ing my way through this.
My fitness journey is absolutely princess-leia proud.
I’m feeling absolutely vader-level powerful.
This gym session is absolutely yoda-wise.
I’m absolutely r2-d2-ing through my workout.
My training is going to be absolutely c-3po smooth.
I’m having a absolutely millennium-falcon fast session.
This workout is going to be absolutely tatooine-tough.
I’m absolutely dagobah-determined.
My gym routine is absolutely endor-incredible.
I’m feeling absolutely hoth-level cool.
This training session is absolutely naboo-natural.
I’m absolutely coruscant-confident.